The FastDay Forum

No one in here yet? Well I will start. Shocker on the scale today, highest weight in 3 months. I continue to inch upwards.
OK, serious here. Liquids only until 500 Cal supper. I can do this. Anyone else in ?

I'm not fasting today but did a half fast yesterday and will fast tomorrow - depending on the message from the scales. I just popped in to wish you good luck for today, @judithn. It can be lonely fasting on your own! I don't know where the DODO fasters are- there should be some of them on a Sunday fast, at least I would have thought so!
It has been a beautiful day here in South Lincolnshire and I have been in the garden for at least four hours - sunny and quite warm for February - I don't suppose that will last for long!
Hope the rest of your day goes well! Stay strong!

I'm in today - often do Sunday and Monday these days - yes, back to back ! - doesn't seem to bother me that much anymore and I can get my two days over with at the beginning of the week. Also, I tell myself that, if I DO feel that back to back is too much, I can always fast on Tuesday instead and will still be on track for an early start!! Also, beautiful weather here so a chance to get out and about and keep my find off FOOD .
Good luck @judithn - it may be just us, but we can do it !!!!