A bit belated:
My intention was to get back to MWF 4:3 after my guest left, but after a bad weigh in on Saturday morning, I decided that I had to fast on Sunday. Also I wanted to get three in before Friday, since I have plans on Friday and Saturday this week. So… SunTuTh probably this week and next.
Anyway… I had the best fast day in awhile yesterday. Only just over 300 calories. I've been letting too many calories sneak in during the day lately, so I tried not to eat at all between my soft-boiled egg breakfast and dinner. It went really well. I didn't even feel that hungry. It really helps to stay physically busy…
Anyway… Good luck Sunday fasters if there are any!
My intention was to get back to MWF 4:3 after my guest left, but after a bad weigh in on Saturday morning, I decided that I had to fast on Sunday. Also I wanted to get three in before Friday, since I have plans on Friday and Saturday this week. So… SunTuTh probably this week and next.
Anyway… I had the best fast day in awhile yesterday. Only just over 300 calories. I've been letting too many calories sneak in during the day lately, so I tried not to eat at all between my soft-boiled egg breakfast and dinner. It went really well. I didn't even feel that hungry. It really helps to stay physically busy…
Anyway… Good luck Sunday fasters if there are any!
