The FastDay Forum

Is anybody else in?

I'm fasting today because there is a birthday party tomorrow. It's just as well because I didn't do so well with my half-fast on Friday, and had a bit of a meltdown yesterday.

Good luck Sunday fasters!

[janeg]

Helloooo,
I'm in today, first of three for the week.
Had a lovely afternoon tea yesterday with prosecco and a cocktail and feeling just a wee bit 'off'. The coffee isn't sitting very well but hopefully this will pass. When will I ever learn? Fluids only until dinner time. quiet at work so it could be a loooongg day
Have a good one @MaryAnn and anyone else who joins in

[Debs]

Hello! I am fasting today too! I had my one blow out day yesterday, pizza, red wine and a cream puff. Today I feel really queasy! I didn't drink to excess but the pizza was a bit greasy which probably did it. Feeling hungry though at 9am but i really want to get through today successfully. I am actually finding lunchtime eating works for me as I have shorter resistance time in the evening!

I am in today too. Managed to do a Fast Five yesterday without a problem. I think I may look into that more regularly if I start to get some results. As I have posted elsewhere, I have been on another dreaded plateau for the entire Solstice challenge despite keeping with the plan without any major blowouts, holidays etc.
Another hopefully liquids only fast day for me and good luck fellow fasters with sticking with your plan.

[janeg]

struggling... but it is nearly half five and I can go home soon. Really hungry and tired. And I need to shred. hmmmm, maybe not. So looking forward to my poached eggs and toast. Hoping I can last out until nearer 7 o'clock.

I thought I'd posted in here earlier. I've managed to complete today's fast, it was pretty tough earlier, but stuck with it
I am extremely hungry and headachy though

I am in today too. Managed to do a Fast Five yesterday without a problem. I think I may look into that more regularly if I start to get some results. As I have posted elsewhere, I have been on another dreaded plateau for the entire Solstice challenge despite keeping with the plan without any major blowouts, holidays etc.
Another hopefully liquids only fast day for me and good luck fellow fasters with sticking with your plan.

@judithn what's a Fast Five?