The FastDay Forum

Here I am again on my usual fast day. Not a very popular day but I like it. Getting so close to Easter target but it keeps slipping away. Maybe after today's fast . Lots of tea, NO WINE , and a 500 cal supper coming up.
Good luck any of you Sunday fasters out there

I'm in today too. I have to confess to cheating a bit on Sunday fasts lately. I do a long run (15-20k) on Sundays so I have a little something first like a banana. It means I tend to go over a little, though so far less than 600.

Just realised last night that the only way I'm going to be able to fit two fasts in this week is to fast today, so here I am. But I guess there won't be many of us today...

[Debs]

I am here, albeit a bit late as I have auditing all day and only just got to the computer! Just having a lovely salad for dinner, not often I say that, but this one is quite nice!

Me too, most necessary after yesterday's curry, baji and more fiesta!

Go girls! Good luck to you all x

What?! D'you mean you're not joining us Candy?!!

I'm in today. Looking forward to my cottage pie tonight...courtesy of M&S (who else?) and I might just go crazy and add some cabbage!

Have a great fast everyone

Bean

I'm fasting today too. I celebrated Mother's Day yesterday so I could. I've been unwell for a couple of months and initially it was thought I had an ulcer, but it looks like that is not the case. Even so I cut out chocolate, coffee and spicy food. I'm back on the coffee now but only one cup a day and still off the chocolate which I've been wanting to cut from my diet anyway. I'm still in pain and had a CT scan on Friday. I had been liquid fasting for months but I can no longer handle that so I have a bit of yogurt and a banana in the evening on fast days now. I've skipped a few fast days while unwell and I have yoyoed in weight and that's ok for the time being. I hope to find out what is going on very soon now and get back to health Oh btw, my fastiversary is tomorrow

[Debs]

Oh dear JanetM, that doesn't sound good, hopefully you get a diagnosis soon and get yourself fixed up. I couldn't give up those three food items. Essential food groups for me, especially the chocolate!

Haha Debs I may fall off the wagon at any time.

Erm ... How does changing the clocks effect my fast? Do I need to wait until 8pm to eat?!?!?!?