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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
I hope that you are keeping well and that the fasting is working for you. I am currently 6 pounds heavier than the target weight that I reached in 2013 but I am fasting regularly in order to get rid of the pesky pounds! I don't visit this site very often now because there is so little going on. Instead I have joined a Facebook group who are focussed on straightforward 5:2. and has lots of members. Here is the URL if you are interested in joining us.
https://www.facebook.com/groups/52Inter ... stingDiet/
I find it helpful to be able to commit to a fast and know that others are also fasting that day. There are lots of other things of interest on there too so why not give it a try?
01 Jun 2020, 11:46
08 Jun 2020, 21:02
Intermitted fasting and keeping track of your calories
in General 5:2 and Fasting Chat
Last post by ranimarie 04 May 2020, 14:50
04 May 2020, 14:50
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