The FastDay Forum

Hello, I kinda lost you all for a while. Now I am back and still trying to lose my Christmas belly. Today's weight 58.3 kg.
Margotsylvia

I ate yesterday and my weight was 58.8 kg. Then I fasted more seriously again on Thursday and this morning my weight was 57.9 kg

Eating day yesterday and my weight was 58.3 kg.

Hi, Margotsylvia.

I hope that you are keeping well and that the fasting is working for you. I am currently 6 pounds heavier than the target weight that I reached in 2013 but I am fasting regularly in order to get rid of the pesky pounds! I don't visit this site very often now because there is so little going on. Instead I have joined a Facebook group who are focussed on straightforward 5:2. and has lots of members. Here is the URL if you are interested in joining us.

https://www.facebook.com/groups/52Inter ... stingDiet/

I find it helpful to be able to commit to a fast and know that others are also fasting that day. There are lots of other things of interest on there too so why not give it a try?

I fasted seriously yesterday and my weight this morning was 58.2 kg.