The FastDay Forum

hi everybody

today is my first fast of the week, am ready!! who else is in?


black coffee so far and slice of fruit bread, about 86 cal... am one of those who just have to eat something in the morning, I really admire all of you who cant skip breakfast and even lunch, am a wuss, cant do it!

have a good day and an even better fast!!! lets go!!!!!!!!!

ps!! just noticed I am now,"faster for life" whoop!!!!!!!!!!!

What did you use the rest of the calories on?
Im getting ideas together!

Hi there sazlg2013

well at lunch time I had a warbutons thin ( love them) with 2 slices of lean ham, about 30 cal,with a smidge of mayo, and a slice of cantaloupe melon and a few raspberries.....
drinking water all day long, not sure what i'll have for dinner yet,maybe a small tin of tuna with salad

am sure you will find lots of yummy ideas here!
happy fasting!