The FastDay Forum

Good morning from NYC! Aiming for liquid fast. I brought in a near bushel of lemon and lime wedges to keep the water intake interesting. And I have some green tea with lemongrass and other interesting bits...but I'm not sure I like green tea enough to bear it on an empty stomach. (At home I have a lovely cucumber mint herbal tea that I really enjoy in the evening.)

I think I have to make my days Mon and FRI (!) this week due to other work/social commitments Tue-Thur. That will be an interesting challenge...

I'm loving this Fall weather. Can't wait to break out my sweaters (or jumpers as some of you might call them)

I'm in today, just having my first cup of coffee. Not hungry yet, but then it's only 9:30am!

I've been fasting today. I went to the gym for the first time on a fast day. It made the time pass quickly in the afternoon when I usually suffer hunger the most, but I'm not sure I had a lot of energy.

Goodmorning Wineoclock, I am from Te Aroha New Zealand. A small town on the foothills of a beautiful mountain.

The equinox this year occurs on Sept 23!
But I'm still fasting, today.

Hi @pamie123, I'm heading over your way on Saturday, flying to Auckland and then driving up to the Bay of Islands. You certainly live in a beautiful part of the world.

Looks like I'm closing out today's thread; successful light day, nice dinner... Will have a frozen yogurt bar before bed...cheers!