After my stumbles yesterday I am on track with my fast day today. It's almost dinner time - eggs and veggies - and I hope to keep on track and not start snacking! So far, so good.
Good luck to all the Thursday fasters.
Log in to view your messages, post comments, update your blog or tracker.
Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
05 Apr 2018, 11:43
15 Mar 2018, 10:59
19 Jul 2018, 09:05
07 Dec 2017, 14:24
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.