The FastDay Forum

Am I really the first/only one in today? That almost never happens...

Anyway, I'm in today for the second and final fast of the week. Only tea and coffee so far, but will have miso soup for lunch shortly, then stir fry later on this evening. I'm feeling really cold, with a bit of a headache, but not too bad really. I always get worse side effects on the second fast of the week. to anyone else fasting today!

[Tracieknits]

BruceE and I are in, sort of. But we have a business dinner tonight so we're going to try to behave. So it might be more of an eating window day.

I'm in today. My usual Thursday morning walk was brought froward so this is my first opportunity to declare myself.
I have had a bowl of low calories tomato and vegetable soup (home made) with half a pack of Slim Rice to add some extra bulk.
Tonight I'm having a chicken stir fry with Slim Noodles and courgette ribbons made with my new Spiraliser, and whatever other green veg I can find to toss in.
Good luck everyone

I'm in today for my usual second light day of the week. Not quite 3pm here, have had coffee, tea and fiber; will do broth 4ish. And hey, today is Light Day 180! (I number them in my journal)

[wildmissus]

I've been in today. I've had a really good day with a successful fast and over 20,000 steps, I hope the scales are kind to me tomorrow.