I am fasting again today. My second fast of the week. My Tuesday fast was a success. Yes, I did go over 500 cals a bit (approx 550) but I'm not so worried about being strict anymore. I just enjoy waking up after a fast - feeling flat(er)
Today I've got a meat-free cottage pie courtesy of M&S and then, later, I shall partake of my favourite food at the moment - Mornflake Oatbran! It helps keep me full and satisfied so that I won't reach for the choccies. I'm saving that delight for Christmas!
So? Is anyone joining me in a fast today or am I all on my lonesome?
Have a great day!
Bean