The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

5 posts Page 1 of 1
Hi everyone! (is there anyone out there?!!)

I am fasting again today. My second fast of the week. My Tuesday fast was a success. Yes, I did go over 500 cals a bit (approx 550) but I'm not so worried about being strict anymore. I just enjoy waking up after a fast - feeling flat(er) :wink:

Today I've got a meat-free cottage pie courtesy of M&S and then, later, I shall partake of my favourite food at the moment - Mornflake Oatbran! It helps keep me full and satisfied so that I won't reach for the choccies. I'm saving that delight for Christmas!

So? Is anyone joining me in a fast today or am I all on my lonesome?

Have a great day!

Bean :heart:
I am still doing my Advent fasting, so you are not on your own, Bean. After my cold episode I am getting back to the weight I was before it began. It means that I still have not gotten below 60 kg - for so many days... :neutral: I only have 8 more days left, so I do hope I'll get to the lower side of 60 yet! :smile:
Oh lovely to see you @Margotsylvia! I felt so lonely there for a while! :cry:
It sounds as though you know what you are doing - well done!! What's on today's fasting menu then?

Bean :heart:
Hey you guys!@nursebean @margotsylviaHope the fast is going well xx
Its going very well thanks Candy @Candicemarie!! I'm just waiting for a little bit longer and then I can prepare my wonderful Mornflake - with raspberries - ooh I can't wait! I've already had some sprouts, a little broccoli and a delicious vegetarian cottage pie. It was an M&S one and truly scrumptious!!

As for tomorrow? Well that's a different story!! ;-)

Bean :wink:
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 55 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!