The FastDay Forum

first on again today? what's happened to all the Mon/Thurs fasters? and here I wanted to chat about it being my 250th light day....

Sorry @ferretgal, I didn't check in but yes, I've joined you both on Monday and Thursday this week. I often start a new thread as I'm based in Australia but there are so few people checking in/replying these days that I honestly couldn't be bothered. Well done on your 250th 'light day' (and for keeping track of them!).

Congrats @ferretgal on your 250th light day!

I know what @wmr309 means about the "fasting today" threads being very quiet. In general the forum is very quiet compared to when I was last active, over a year ago. Lots of reasons for that I guess...

I am fasting Wednesdays and Saturdays. I used to be a Mon and Thurs faster, but changes to my weekly routine mean that Wed and Sat suit me better as I am busier those days,

Hope your day went well!

Welcome back @sassy1! I think a lot of us have experienced a blip but it's still the best method for me to keep my weight under control. Not back to maintaining for me (yet) so I'm back back to twice weekly fasting. Good luck with your fasting!