The FastDay Forum

Hi everyone!

I'm back again! Here I am for my second fast of the week! Not sure what I'm going to have this evening - maybe nothing (who knows?!!)

Anyone joining me?

Bean

GO Go Go @nursebean-and Thursday fasters! Have a good one!
I'm fasting today too,good luck fasters,everywhere! X

And there she is!! How lovely to see you in here Candy! @Candicemarie - and fasting too?!! Wow!

Bean

Wow! It's definitely picking up around here! I'm semi-fasting today. I won't eat until around 3. Will probably exceed 500 calories though. No more than 700/800.

Hopefully this will get the scale down before I start my birthday/Easter weekend of indulgence!!

Haha! Sounds as though you can't wait for your birthday/Easter plans!

Well done for doing another 'semi' fast today. I hope it goes well. I always find the fasts easier than the non-fast days - don't you?!

Have a great day!!

Bean

No, actually I don't, which is why I switched from full day fasting to 16:8. I really need my lunch as a break when I'm at work!

I'm joining you today, @nursebean and @CandiceMarie (long time - no see). Only black tea so far and then nothing until dinner this evening, which will be something chicken-y with lots of vegetables. I am currently fighting off the 'It's lunchtime, you must eat something!' call from my brain, hence my visit to the forum! It has worked though, so that is good!

It has been a lovely sunny morning here and I was planning a quick walk before the rain arrives but it is clouding over and I don't think that I will make it back before it pours down! That's the advantage of living somewhere so flat - I can see the weather before it gets to me!

Anyway, I better go and do something - before the 'hunger monster' strikes again! Stay strong everyone!

Returned to 5-3 after several years. I had had a great experience when I had done it. Hoping for the same again have been doing it for 3 weeks this time but don't seem to really lost any weight. My husband is also doing it and he has already lost some. I need to be more particular.
My hardest part id not eating at work. Whenever I am working on a tough problem I feel like eating and I feel I cant concentrate unless I at - which is of course not true...

Cheers!

Hello fasting friends and welcome new friend @alka
Hope yr day has gone well..we have rested our digestive systems so hurray for us!
I am same as @stowgateresident hi Stowy! Chicken n veg for dindins
Enjoy yr evening meal folks,you earned it! xxxxx