The FastDay Forum

I'm in today for my second fast of the week. Konjak noodles with my low cal, low carb tomato sauce for lunch, then a prawn and smoked salmon salad for dinner.
Is anyone else joining me today?

Hello @sians - I'm with you until about 2pm as I do 16:8 these days...7/7

I do hope your day goes well - I'm sure it will! Xx

I'm in after an indulgent few days away. Salmon stir fry to look forward to this evening.

Yep I am as well,today went well,nothing till dinner,beef and veggie soup and a few walnuts. I have also done 2 days of eating dinner only just hard after a fast day,but if I don't make it I just have a small lunch.
Good luck everyone

I'm in today, feeling a little hungrier than usual; only 1pm here. Just have to focus on work and not think about it...

I did until 7pm but then went to an Indian cooking class and couldn't resist the food. We started with a glass of wine and had to do no cooking ourselves. The kilo I lost last week showed up on the scales again this morning but I know it's temporary and should be gone in the next couple of days.

I'm in today for my second fast of the week. Konjak noodles with my low cal, low carb tomato sauce for lunch, then a prawn and smoked salmon salad for dinner.
Is anyone else joining me today?

Welcome back @SianS!