The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

4 posts Page 1 of 1
Good morning!

I'm planning my "sort of" fast again today. It went so well last Thurs. and I had a good result on the scale on Monday, so I figured I'd try it again. I do get a lunch period today, but it's short. So instead of eating, I will go for a walk. (The weather has been beautiful here lately!) Then I will have my banana and peanut butter afterschool for a snack and then a healthy dinner. My calories will be under 700.

Good luck to anyone else fasting today!
Well I made it until my snack. I'm feeling not feeling great this fast day. I had a headache and I'm low energy, even after my snack. But I'll be ok. I get to eat my dinner in a few hours.

I did want to share (i.e. confess) that the peanut butter I use is actually Peanut Butter & Co peanut butter, which comes in different flavors. The one I use is Dark Chocolate Dreams and it's delicious.

https://ilovepeanutbutter.com/
Hope you managed the rest of the day and that your headache went. :smile:

Never knew that you could get flavored peanut butter!! Don't think that has made its way to Aussie shores? Not in my supermarket, anyway.
There are some other companies doing this, but this one is pretty healthy, natural, etc. and delicious! You can order it online, if you really wanted it. Probably expensive for shipping though. Although, you can get it on Amazon!
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron