The FastDay Forum

Anyone else fasting today? I normally fast Mondays, but didn't yesterday because with a public holiday, I figured two Sundays was appropriate, and Tuesday could be my fill in Monday

I haven't fasted for a couple of weeks due to going on holiday. Feeling the hunger now, at lunch time, but morning was fine. If I'm really hungry at dinner time I'll eat, otherwise I'll go through to breakfast on just water and tea.

Hi @KataMac, I,m in too. Half way through the day and managing well. I had a few hungry twinges around 10:30/11:00 am, they didn't last long and I used them as a reminder that it's a fast day. Although how I would forget I don't know.
I have had so far:
small bowl of salad
100 grams cherry tomatoes
100 grams cucumber
2 cups of veggie soup (water and veggies only)
Dinner will be steamed veggies with a garden salad I think.
Hope everyone is fasting well!
chinchin

Have a good day girls,you're half way there already x
I can't decide whether to do today as i planned, as we're going to the cinema this avvo and i don't want to have to make all the usual bathroom trips and miss half the film!
Hmm its early, i can decide later!
Good luck to all Terrific Tuesday Fasters! X

Hi fellow fasters and hi again CandiceMarie
I am also a Monday faster but yes, it just didn't happen on a Public holiday.
I did do an 18:6 though!
I'm on the water and coffee today till6ish then veges and fruit with a low cal hot choc and 1 Italian biscuit for a treat.
I really couldn't go all through with just clear fluids I don't think. Good on you KataMac
See you next Monday

Okay, second try - yes, I'm in for a Tuesday fast, I'm at work, so it's easy to stay out of temptation, as long as I stay out of the tearoom. Going well, but a bit cold today.

Good luck, Tuesday fasters!

I'm joining you all and wishing everyone a good day. I NEED this first fast of the week to help repair yesterday's mega indulgences and "so what" mood. I am always grateful for our 5:2 routine and am working out what was the trigger yesterday. So I am ready this morning and it's nice to know I am in good company!

Just starting my day. Will be very busy at work so hoping not to miss munching too much!

Have a great day everyone.

I'm in today too, after two weeks without. I missed it!

I'm in today, on my second coffee of the day and have a two litre bottle of sparkling water to hand.

Good luck everyone!

Hi all - I've been with you today, too, just far too busy to drop in before now. I'm about to steam a lovely fillet of whiting and a pile of veg to finish off my day.

May the fast be with you!

[janeg]

Late letting everyone know I'm in today.
Sunday's fast didn't happen- for the life of me I can't remember what happened!
Oh I do now! It was the day after the staff day out and I was tired (stayed up late) and had one more drink than usual which is enough to make me a wee bit under the weather.
Body is conspiring against me- slight increase in weight over the last month, so a psychological battle, but I'm also really hungry! And tired.
Think I have hit the 'you've lost enough weight and I'm not going to let any more go' point. I know it will pass. I just need to not increase what I'm eating.
Now late afternoon, should get finished at work soon and get home to do the shred as I was out early today. Hope this plan comes together...
Have a good fast everyone

Half way through the day & doing ok with water & a black coffee. I am looking forward to dinner though. Lovely lunchtime walk in the sunshine.

I have been joining you all today but didn't manage to get to my I pad. I normally do a Monday but decided early on that visiting daughter, hubby and I had an enjoyable day ahead of us and didn't want to be a spoil sport. Made up for it today, only problem is that I normally do a Wednesday so I will now have to do Thursday instead, roll on next week when I can get back to normal although will still have Aussie daughter with us so who knows. Hope you a all had a good day.