The FastDay Forum

I'm in today for my usual Tuesday fast, and I think it's going to be a tough day, because I'm rumbly already and its only 10 AM.
Anyone else joining me today?

@SianS I have yet to break my fast from yesterday, so you could say I'm fasting with you part of the day. Feeling great Good luck everyone ....

Hello! I'm also in today. I haven't fasted in quite a while, but I'm just back from vacation and have looked at the scales! Yikes! So I'm back on the fast! Good luck to you today - doesn't seem to be a lot of us for Tuesday!

Welcome back @nycnyc2013
Good to see you have returned and made your tracker visible for all of us to follow your slope moving down again. Keep up the good work, we know it does work. Sorry I will not be joining you (Tuesday is my regular fast day), but I am still at the lower end of my maintenance range. Keep us posted and good luck for the rest of the day.

Hi SianS and nycnyc, I'm fasting today too. I've been doing an 18:6 window and doing well until yesterday when I shattered it all into tiny bits! One of my more memorable pig-out days, Today is going okay so far, I'm fasting to try and clean up a bit of the damage from yesterday, but I'm still approaching danger hour! I hope you both did well today.
Dee

Hi all, better late than never? I looked this morning & didn't see a thread - must have been too early. Anyway, I've been in today & started at a good weight this morning, so hopeful tomorrow might be a new low...

...though it also might not, as part of the good weight was probably because I lost about 2 gallons of sweat at the gym last night. And probably put it back today in black coffee. But I am trying - I worked off 550 cals in the gym yesterday & have eaten about 550 cals today. Definitely reckon I should get points for trying, if nothing else!

Today went pretty well, for the first time back! I skipped breakfast, had coffee and water. For lunch I had a 140 calorie shrimp stir fry (from Trader Joes). This morning it was rainy and I thought I could do a soup for dinner but now it's hot and sticky out, so I'll probably switch it around. Probably egg whites or a veggie burger, those are my typical options! Feeling good, though! Hope everyone had a good fast!