The FastDay Forum

I'm here again. Dramas with my little doggie, so soup went untouched for breakfast. Didn't want to miss train. Have an Apple and black coffee on board, hopefully that'll do me. Good luck all.

GMH, I hope your little doggy is OK.
All I've had so far is a cup of tea. I'm meeting a friend this arvo for coffee but NO cake. Cake tomorrow.

I'm in today, on my second skinny coffee of the day, and have a large bottle of skimmed water on my desk.

Hoping to get a run in tonight, I've only recently started exercising on fast days, it seems to suit me so far, though I've been taking a couple of gels in my pocket just in case - haven't needed anything so far, and it has seemed to stave off the hunger in the evening, weirdly.

It seems like there's a lot more fasting on a Monday, not many of us in on a Tuesday; I feel more motivated on Tuesdays, so happy to delay for a day after the weekend.

Good luck to all

And me

Good luck you Terrific Tuesdayers! X

I'm in today too, the plan is to just eat dinner of roast chicken and loads of veg.
Good luck everyone

Well I've made it thru, the evenings are my danger zone, but dead tired, full and can't even think about food. Just want ZZZZZZZs

In today as well, after 4 weeks without fasting, I want a fast before taking blood measurements later this week.

I'm in that difficult pre dinner zone...feeling hungry but knowing there is a good hour and a half to wait.
I had a 5 mile walk this morning and my Fitbit tells me I have used 1659 calories so far today. I caved in and had a hard boiled egg and some cherry tomatoes at lunchtime, and the roasting chicken is staring to smell very good indeed.

Just bumping this up for@sidney