The FastDay Forum

Hi, anyone else in? Tuesdays are generally a bit quieter, it has to be said.

Good luck to anyone joining me today

I'm in! Not eaten anything so far (I don't count morning coffee with a splash of milk - it's a necessity!), and feel like I'm going strong... I do have a supermarket shop to do after work which might throw me off a bit, but I'll try and be good.

I had someone at work come up to me last week and tell me I look like I'd lost weight, so that was good motivation. Even better, he said to me today that he'd decided to follow my lead and was starting 5:2 himself

Should have poster earlier, but yesssss, I'm in as well. Doing fine so far on my regular schedule

Just entered all the information onto Calorie Count and to my pleasant surprise the total is under 500 cals!

Ooh that's great @ilexaquifolium - how nice to have that compliment and to inspire someone else to try 5:2!

You are obviously winning if people are noticing - and that's a great feeling, so well done!