I'm in today. Didn't do yesterday because of going to Launceston and wanted the option of a break out if desired. Today I'm home, making Christmas puddings and should be able to manage it. Then I'll fast on Thursday instead of Wednesday. Well, kind of. We've got 'drinks and nibbles' for work on Thursday evening so I might do a part-fast on Thursday. Or if I do a really good fast today, I might just call it quits for the week. Busy time. I'll definitely do 2 fasts next week. I've been for my walks around the block with the neighbours, dogs and baby and I've done a short time in the garden. Now to find the pudding recipe and make a shopping list, go to town, buy ingredients and get cooking. I love it. Am I allowed to use the words 'Christmas pudding' on this thread?
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I'll sort of be in on Tuesday. I'm choosing Monday and Thursday as proper fasting days but I'm also doing protein shakes only before dinner on Tuesday and Friday (and possibly Wednesday as well). So I'm doing an eating window from 1pm to 8pm and having a lovely protein shake for lunch.
I'm here today - just waiting for my bit of turkey in the oven. I seem to have slipped into Tuesdays from my usual Monday fast . I don't know how or why that's happened but hey ho.. beginning of week six for me (I think.. No, hang on.. week 7?? That's annoying, I'm going to have to work it out now!!)
I've been here as today - swapped my days like@Sallyo as it was our book club christmas meet last night so I could have a small glass of wine and a couple of 'nibbles' I've been shopping most of the day so no access to food. I'll be back on Thurday
I've been in today but too busy to post until now. We got back from our cruise last night and I weighed this morning. I have gained eight pounds but am not too concerned as that is quite good for me! I don't expect to get rid of all of that before Xmas but should be able to make quite a dent in it with a few good fasts!
I hope that everyone fasting today had a good one!
I hope that everyone fasting today had a good one!
It's tomorrow now. Did a good fast and got very ravenous and snakey in the afternoon. Hope you all had a good day .
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