The FastDay Forum

Hi all, I am in today and will be doing Thursday and Saturday as well in preparation for a fast-free week after that.

Four more days of work and then a lovely break with family and friends - can't wait!

Happy fast day to all those joining me

Hi Otter
I am I today too, with the same intention as you for fast days for the rest of the week!
I did start a fast on Sunday, but had to abandon it
Can't be too many of us from Southern Hemisphere fasting today - tho I guess lots of forum members may be rather busy this time of year and not have much time to post - I haven't been able to post for a few days either.
Anyhow, all the best to today's fasters!

Happy to have some company Sassy! And that was your 100th post - that MUST mean it's a good omen for a fasting day, I'm sure you'll go well.

Fasting today as yesterday (Monday, usual fast day) was lunch with a friend.

Hit the 13kg loss on Monday. Down nearly 1/2 a dress size.

Will be fasting next Monday and Friday (working), with 3 fast-free feasting days in between (not working). I usually eat 80% of TDEE on non-fast days but will be throwing in the towel just for the 24/25/26.

Thanks for noticing my 100th post, Otter, cos I hadn't - I shall certainly use it as an omen am on my first black coffee for the day; so I'm doing well to get to 5pm for that!
Lady Muck, congrats! And sounds like a great plan for next week. Enjoy

Joining today and doing Saturday too. I may slide an extra fast or a couple of 16:8's in there as well this week, just to be a bit more in the negative for the coming week. I will be fasting next Monday too as I don't want to lose momentum.
I've been up extra early today, with only 5 hours sleep, so I'm not to sure how well I'm going to do. An afternoon nap may be in order.

Greetings all, I'm in today, I need to be as have just had a weekend at Christmas markets in Belgium and Germany.

Well done Lady Muck!

Good luck to everyone.

Morning all!!

am in today too,first of the week as i'll be doing Friday as well..
happy fasting everyone, lets have a good one!!

Morning to everybody !

I am in today for the first of 3 fasts this week. Will have a soup tonight, as always