The FastDay Forum

Anyone else in? There's usually not too many of us on a Tuesday, but it seems to suit me. Good luck to anyone else joining me

Good luck to all fasters from me too ! Tuesday is a good day for me, dictated by the teaching schedule. Just been to the gym again at last, after a long break. I will feel good after a fasting day and I have a busy day ahead away from food! What a relief it can be.

All the best to you both.
I've just started ADF so I'll be back on here on Thursday. I managed a good day on Sunday so let's be positive!
W.

Welcome to the Forum @Wibbles, hope it all goes well

Thanks for the welcome @Egduf
Cheers

W.

[carieoates]

All the best to you both.
I've just started ADF so I'll be back on here on Thursday. I managed a good day on Sunday so let's be positive!
W.

hello there @wibbles
And welcome from me too.
Perhaps you could pop along to the introducing yourself forum and give our members a little info about yourself. You'll get a lovely warm welcome.
Good luck

Good luck all you Tuesday Fasters. I hope today is a good one!
Bean

Welcome @Wibbles and good luck to you and @Egduf and @katharina...Terrific Tuesday fasters! X

Tuesday faster here! I'm just getting started and this is my 2nd fast for the week. I started with a fast on Sunday. I'm not sure how it's going to go on only 500 calories since I did a strenuous boot camp workout this morning that burned over 500! We'll see. If I feel the need, I'll bump up my calories to 600 or so. Plus, it's so cold outside.....makes me want to eat! I see lots of hot green tea in my future today!

Stay strong everyone!

All the best to you both.
I've just started ADF so I'll be back on here on Thursday. I managed a good day on Sunday so let's be positive!
W.

hello there @wibbles
And welcome from me too.
Perhaps you could pop along to the introducing yourself forum and give our members a little info about yourself. You'll get a lovely warm welcome.
Good luck

@carrieoates - Done!

Welcome @Wibbles and good luck to you and @Egduf and @katharina...Terrific Tuesday fasters! X

Thanks @CandiceMarie
W.

Hi everyone,
I'm in today. Usually Monday/Friday but on holiday this week and met with a friend yesterday for coffee and cake ( it would be rude not to.... )
Not sure when my next full day will be. Might do a couple of 16/8 instead. Not tried that before so not sure if it will work for me.
Nearly teatime so food won't be long. X

Welcome, @Wibbles, and well done to all those fasting today. I hope your day has gone/is going well.
I returned yesterday from a few days away in Germany. When I weighed myself this morning I was three pounds over my goal weight, so I have been fasting today. It's been a few weeks since I needed to fast, but today went well and I resisted eating chocolate biscuits and a box of chocolates, whilst others around me were indulging. I had a pork and apple casserole for dinner at 7pm, with additional vegetables, and have just finished an apple. I think an early night is needed, probably the first time I have been in bed before midnight for years! Onwards and downwards!

How did it go everyone? I was so busy all day that I didn't have time to think about eating! I'm going to come in under 500 no problem.

Hope you had a good day!

A good one for me too.
Enjoyed my porridge this morning. X