The FastDay Forum

Hello everybody

I was not able to do a Fast yesterday, hence I am in today.

So far so good - Black coffee, pomegranate tea and water have been the go this morning as well as 20 mins on the bike and a walk is planned for later this afternoon.

Rissoles and a simple salad for the evening meal tonight.

Anyone joining me today?

cheers Maggie

Yep, I'm in. Nothing exciting here. I've done a bit of gardening and now I'm working on my current knitting project. Out to choir practice tonight. All things that don't allow eating.

I'm in! Woke up early this morning and have already showered! Normally I don't get up til around 8 if I can help it - fasting really does make you more alert.

Best of luck with today, everyone xx

I'm at a conference in Italy where I've so over eaten, I can tell I've gained weight! I've only been here since midday Saturday! Anyway, after a massive dinner last night, I am going to try to fast today, at least until dinner, which should be easy since I'm not hungry at all.

Good luck everyone!

Good morning all. I'm in. Tuesday morning is also my weigh in day and I'm pleased to report that I lost another 1.5lbs. One celebratory morning coffee coming up.

Yay @fxylady - that's brilliant! Great news!

I'm in today - normally do Mondays.....but the chance of flying some birds of prey, followed by a cream tea in a lovely hotel.....put paid to that!

Here's hoping the day goes quickly....

If it's Tuesday I am in! Going to do back to back this week as I can't do my normal Thursday, so I shall be in again tomorrow. Good luck everyone.

Hi, I'm in, feeling as though there's lots to shift after our town festival at the weekend. Felt very tired and didn't manage swimming last night, but a bit better this morning.

@MaryAnn There's no way I could manage a fast if I was in Italy, but good luck anyhow!

Hope it all goes well for everyone

I'm in. Flying today so don't really need any excuse to avoid horrid airplane food. Good luck everyone.

Yes I'm in again today back2back with yesterday same as you @pinchypops Trying to blow away some holiday gain.
@rawkaren Which way are you flying stranger?
Good Luck fellow fasters.

Morning all x well I'm in of sorts, bit of a back to back. What I mean is I fully intend to fast today, but if it turns into a low cal/ eating window kinda day then so be it! I'm ADFing at the moment but due to long standing social & work events ( yay me my long service ceremony) I can't this week so I'm fasting when I can.
Enjoy your fasts everyone xx

Yes I'm in again today back2back with yesterday same as you @pinchypops Trying to blow away some holiday gain.
@rawkaren Which way are you flying stranger?
Good Luck fellow fasters.

Ooo, it's always good to be tagged by @sue.q. On my way to California for a couple of weeks, then back here again. Been so busy, hardly any forum time. How was your holiday?

Holiday absolutely brilliant
Food absolutely brilliant.
Plenty walking
Flight delay 4 hours / water retention bad last 2 days/result
4kg Gain!!!
Boy have I been good since my return @rawkaren. Lol

Sorry for the hijack and Hi @Maggiee

Yup,like a couple of others i am a Monday faster who couldnt fast yday( took afriend for a bday lunch)
A bit apprehensive as going cinema late pm and hope i dont need the loo all the time!
Have a good day all,have a good flight@rawkaren ...our bodies are in the repair shed so lets look forward to better health and some fat whittled away! X

I'm now minto the fast/repair day along with OH. We use Tues and Friday. Went to the gym very early, came home and taught 2 1/2 hrs lessons, now sipping a cup of bouillon. Off to the supermarket between rain showers to get supplies as I teach full time for the rest of the week. Time is flying past today. Dinner is chicken puttanesca and green beans, so delicious. Hoping of course that my body can drop some weight what with so little to goal, but know that I will anyway continue to feel well and energetic with this WOE.