The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1
Fasting today Tuesday 28 August
28 Aug 2018, 09:55
Tuesday again and that's my regular fast day so I'm in today. Pretty sure I'm not the only one, so if you are out there fasting as well: keep up the good work, tomorrow is another day!
Hi there,

I'm in as well. My fast days are Tuesday and Friday, with sometimes a semi-fast on Sunday thrown in. Wish all the fasters the best of luck. josie
2 posts Page 1 of 1
Similar Topics
Fasting today Tuesday 21 August
in Fasting today?
1   456
Last post by P-JK 21 Aug 2018, 07:02
Fasting today Friday 31 August
in Fasting today?
1   465
Last post by ADFnFuel 31 Aug 2018, 20:16
in Fasting today?
1   455
Last post by ADFnFuel 22 Aug 2018, 14:09
Fasting today Friday August 24
in Fasting today?
3   553
Last post by StowgateResident 26 Aug 2018, 10:49


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!