was fasting but gave up, staying at my mum's house as my daughter wanted to stay and my hubby is on night shift, so I thought I may as well. Unfortunately my mama feeds me up. Fasting tomorrow definitely. I must say the appetite suppression has kicked in and I feel mega bloated after eating all the rubbish today, so looking forward to getting back on track tomorrow. Well done everyone who did a successful fast x
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I didn't get around to posting but I've been fasting today, which made this a 5:3 week for me, since I won't be fasting on our vacation that starts Thursday, I did an extra fast.
Fasting every other day is a bit tougher for me. I've been hungry since lunch and dinner didn't help. But soon it will be tomorrow and I will be glad I did it.
I don't know how the alternate day fasters do it for months on end, though, 5:2 is so much easier.
Fasting every other day is a bit tougher for me. I've been hungry since lunch and dinner didn't help. But soon it will be tomorrow and I will be glad I did it.
I don't know how the alternate day fasters do it for months on end, though, 5:2 is so much easier.
Wow it is now 00:43 and I am still awake and fasting. Usually I go to bed early on fast days, but today I have to work into the night (probably until 2am) and I was a bit nervous about that. So far so good 
My very first fast, I usually live my life as a Weight Watchers fan and will incorporate WW with the fasting, am not losing weight fast enough so hoping this will help
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