The FastDay Forum

I'm in again. Veggie soup, coffee. Flask of black coffee on board. Short working day, so hopefully it will go quickly.

I'm in. Nice day here. I'll go for a walk when I've finished on the PC. That will pass some time.

Yes stunning here in Sydney too, short sleeves in winter, love it. Day passing quickly and not hungry, yay!

Joining you today, and let's have a very good day fellow fasters! My weight has shot up (water due to more carbs ?) these past 2 days so today's repair regime will help. In any case no weighing possible after tomorrow for a while as we're going on holiday.
I will still be food-conscious and yet enjoy being obviously slimmer i.e. I'm aware of the improvements I've kept for a long time thanks to the steady 5:2 WOL.
(Footnote: An unfortunate image is conjured up along with "WOE", when looking at this "broader" picture which is definitely not literarily so!!! So it's certainly not a dreary-and-sad-looking-very-wide-person. I can't think of any other word to use - wider? bigger? ...any ideas?)
I'm sipping lemon tea, to the gym at 7 am, coffee on return, packing etc....masses to do.

I'm in for a fast day. Now gimme coffee!

I'm in too. Hoping the rain holds off so I can walk at lunchtime.

I'm in, on my first coffee of the day, now just need some sparkling water to see me through to evening.

I'm here today too, and certainly need this fast after a few days off the wagon!
Have a good day one and all.
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