The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1
Hello,
I'm back here to try and get myself back into a fasting frame of mind. I am now back at the weight I was before I started fasting in 2013, and while I know 3 weeks before Christmas is a dreadful time to start a weight loss program, that is exactly what I'm doing. I have some low calories vegetable soup for lunch and a supermarket ready meal with salad for dinner. It will come in at around 500 cals. On my non fasting days I'm going to go low carb.
My goal is to lose 2 st before my birthday next May. :smile:
Hope your fast went well! Unfortunately, almost everything goes out the window for me at this time of year. Too much to do and too much stress! But I'll hopefully get back on the wagon with a vengeance after New Year's. My birthday is at the end of March and I'll be trying to lose about 15 pounds by them. (Depending what my weight is after the holidays! :lol:
2 posts Page 1 of 1
Similar Topics
Fasting today - Tuesday 2 January
in Fasting today?
4   301
Last post by SianS 02 Jan 2018, 17:11
FASTING TODAY - TUESDAY 27 MARCH!
in Fasting today?
8   505
Last post by nursebean 28 Mar 2018, 08:01
Fasting today Tuesday 21 August
in Fasting today?
1   336
Last post by P-JK 21 Aug 2018, 07:02
Fasting today Tuesday 14 August
in Fasting today?
2   360
Last post by josie50 15 Aug 2018, 04:24

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!