I am fasting today. Low-fat yoghurt and veggie soup, that's the plan. Anyone joining me?
Log in to view your messages, post comments, update your blog or tracker.
Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
14 Aug 2018, 03:23
22 Aug 2017, 06:37
23 Aug 2017, 10:49
31 Aug 2017, 10:26
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.