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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

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MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Fasting today, Tuesday, July 21
21 Jul 2015, 02:37

Good lord. July is almost over.

Anyway…. I had parties both Friday and Saturday, so I'm fasting Sun Tue Thu again. Anyone else in today?

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

Katharina
5:2 for life!

12 Jan 13

25.87

9.07kg

Re: Fasting today, Tuesday, July 21
21 Jul 2015, 03:26

I'm here too. Have a good and mindful day @MaryAnn and fellow fasters!

Sallyo is my fasting buddy!

turtlegirl
5:2 Faster

5 Jun 15

25.27

4.9kg

Re: Fasting today, Tuesday, July 21
21 Jul 2015, 06:32

Hello @MaryAnn and @Katharina
I'm in today as well - you are right, July has been one party after another... last one this coming weekend ... and then it's almost August.
I'm glad to be fasting today as my stomach clearly isn't happy with the whole bar of Ritter Sport whole nut and pint of IPA approach to dinner :grin:

Me and my colleagues are taking a bunch of parents and kids to the beach today to do some nature art, den building, rock pooling etc. so fasting should be easy ... hope the weather holds - we are having a decidedly crap summer up here!
Have a great fast everybody! :clover: