The FastDay Forum

Hi
Posting towards the end of my day of my second fast this week. I did back to back fasts this week as tomorrow night I am going out for a big meal.
I am feeling a bit peckish now, so I am posting to keep myself honest for the rest of the evening. I can have it tomorrow!!
Good luck to everyone else fasting today and to all the Weekly Challengers.

cheers
Merry

Well DONE @MerryMelb - back to back fasts? Wow! That must require some effort. In fact, I've never tried that! Hope it ended well for you!

I might fast tomorrow - but I'm not going to commit to it just yet!!

Bean

Good luck with the back-to-back!
I'm fasting today too, but my day has just started. The excitement of getting on the scale the day after fasting, is what keeps me motivated!

[Tracieknits]

Good job MerryMelb!!

I did light days back to back on Monday and Tuesday. I surprised myself with how little I ate on Tuesday -- it was actually a proper fast day, sticking to my 500 calories. Usually I'm closer to 800 (as I was on Monday). It almost made me see how so many people here have done a bit of time on the blood sugar diet.

good wishes to thsoe fasting today!

I'm in today. Just had my dinner so feeling good at the moment. I've done back to back fasts a few times when it was the only way to schedule them and found it easier than I had imagined. Although I think about having breakfast at bed time on a fast day I quite often skip when the time comes it if I'm running late - also not a bad as I imagined. So much of this is in our heads!