Anyone with me today?
I'm in for my 2nd fast of the week. I'm going for 4:3 or even ADF this week. I'm finding fasting so easy at the moment, I'm cashing in on it and getting the fast done while it's a breeze. I know all too well how difficult this WOE can be and know how my mind set can change in the blink of an eye.
A small grilled pork chop and salad for dinner this evening, water and coffee all day and a long walk this afternoon. Have a lovely day everyone
I'm in for my 2nd fast of the week. I'm going for 4:3 or even ADF this week. I'm finding fasting so easy at the moment, I'm cashing in on it and getting the fast done while it's a breeze. I know all too well how difficult this WOE can be and know how my mind set can change in the blink of an eye.
A small grilled pork chop and salad for dinner this evening, water and coffee all day and a long walk this afternoon. Have a lovely day everyone
