Log in to view your messages, post comments, update your blog or tracker.
Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Have a good one
Actually after 10 months on 5:2 it's been good to have a small break.
I did do 16:8 a few days, but found it impossible to keep up the fasts with social events and then visitors from Boxing Day till today.
Never mind, done for today now and back on track!
I'm joining you today. Haven't been very good lately so will be a great way to start the new year with a low cal day!
Hope you have a good fast.
I've decided on a last minute fast day today too. I think it's a good idea to start the year off this way. I'm not too sure I'll stick to the 500 cals but hopefully shouldn't be too far off.
Really, really need this to start working soon. Good luck everyone fasting today.
Similar Topics |
---|
Who is online
Users browsing this forum: No registered users and 50 guests