I am just coming to the end of my first fasting day in a while. The day went well, with some soup at lunch on this chilly day, and chicken and veggies for dinner, with pear for dessert.
I now need to get an early night to bed so I don't start snacking. I have a good book to read, so hopefully that will keep me out of the kitchen.
Good luck to anyone else fasting today,
Merry