Second fast day of my challenge. Don't really feel like it but don't want to break my plan this early in the challenge.
Already had 2 cuppas and 2 large glasses of water.
Will fill in my day with a trip to the cinema for some escapism - Bridgit Jones' baby - then the hill circuit walk I usually do on a Wednesday, then back home for house cleaning. Groan. But it should help with the fast day,
Best wishes to those fasting today - and to all of you, whatever your food management strategy is for today. Hope it goes well for you.