The FastDay Forum

Hi, anyone else in today?

I mysteriously didn't put on any weight this week following a weekend away at a wedding (dancing for about four hours may have helped. . . ), so hoping to do a bit better now.

Good luck anyone else joining me

Yes, I'm fasting today and it's not easy. I fasted on Monday which went OK after a fairly indulgent weekend. I probably didn't eat enough yesterday, just under 1400 calories, and didn't sleep very well so feel tired and hungry today.
It's pretty warm here (28c) and we're shifting a couple of tonnes of logs so it's quite hard physical work. I'm drinking loads of water and just ate some nice cucumber and cherry toms straight from the garden.

I'm fasting today, so far so good but it's only 2pm here.

Had a lovely weekend though didn't gain I haven't lost anything for my 24hr fast Monday and 3 days of 1300 cals! Tut. Hoping to see a change downward tomorrow or Friday. Really wanted to be under 15 stone for Aug 1st, I'm 15.4 and have been since last Friday! I'll be here again for Fridays fast but have a birthday night out on Saturday.

Good luck all. X

Got through work without any problems on three coffees with skimmed milk and lots of water. Potentially going shopping tonight which does make me hungry. Hope the rest of the day goes well for everyone.