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Margotsylvia
5:2 for life!

fasting today, Wednesday, 27th September
27 Sep 2017, 10:29

Hi, here I am again, 'fasting today'. Well, today morning I was 68 kg, that was after an eating day!!! Only put on a kilo, not too bad. Hope to lose some today. This coming week end we're going away again and I have to eat all week end. One of those days would be a fasting day on this ADF regime, So again I've decided to enjoy the food. This lark is long term if anything... :grin:

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