The FastDay Forum

Fasting today?

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1

Post a reply

Previous Next

Margotsylvia
5:2 for life!

fasting today, Wednesday, 2nd August
02 Aug 2017, 10:56

I lost a little weight when I fasted on Monday. I have been told that the medicine (Lyrica)that I must now eat adds weight :curse:

As for Low Carbing, I do it all the time. It comes to me automatically,

MerryMelb
5:2 for life!

8 Apr 13

20.61

4.99kg

Re: fasting today, Wednesday, 2nd August
02 Aug 2017, 13:36

Good luck with your Wednesday fast @margotsylvia :clover:

I hope your day goes well.

Merry
Following standard 5:2
Started this 5:2 way of life in April 2013

Post a reply

Previous Next

2 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Fasting today?

Jump to:

Who is online

Users browsing this forum: No registered users and 46 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!