The FastDay Forum

Hello friends. I'm just starting the day with my black coffee and then off to work. Fish for tea. It's becoming a bit of a routine. Go to work, fast, buy fish in town, eat fish and salad for tea. I like it. Hope any other fasters fast well. xxx

I wasn't sure if I would do it but I am in today as well. It's 10:00AM over here and I only had a big coffee with a splach of milk because it was instant coffee and I can't drink it without a tiny bit of milk. I have half of Monday's soup left so it will be for tonight with a bit of brie and a slice of italian ham. Not very glamorous but I want to get rid of all's left in the fridge before going grocery shopping tomorrow.

Good luck everyone !

I'm also here as usual. Woke up feeling 'not in the mood' and thought it was going to be one of those grit your teeth and get on with it days but after my cup of tea I'm back in the groove. It's lovely and sunny here so I'm going to do a bit of tidying up in the garden and I'm finally fit again for aqua this afternoon.

Hi all, I'm in today - freshly back from a festive long weekend in Bruges, I'm feeling christmassy and not really in the mood for fasting! But I want to get a few more good fasts done in the early part of December, before the work xmas parties etc start in earnest, so I will be strong! everybody

Good to catch up with who else is here today before I call it a night and go to bed. I had a remarkably easy fast today. For some reason I didn't feel hardly hungry at all. Miso soup at lunch time and nothing else much until Bass Strait flounder and salad for dinner. And now it's done and I can relax for the rest of the week. I don't know how I ll get on when school holidays start in a week. Hang in there everyone.

I'm also fasting today. Have been back doing it for a couple of weeks now after a massive break and some WW'ers.
Black coffee and Diet Coke all day. Not decided what 500 Kcal delight to have for tea yet!

Fasting today. I took a week off last week because it was Thanksgiving in the US, and I was going back to my hometown for the week. In addition to the delicious Thanksgiving food, there were lots of meals out with friends. So now, I'm ready to get back in the fasting groove. I'm surprised to find that I have been really looking forward to fasting again.

Yesterday was an easy one, which was a little bit of a surprise. No hunger, just freezing cold and a lot of yawns all evening. I had the cauliflower and spinach soup that was left from Monday with 2 thin slices of Italian ham and a tiny bit of brie. I may do another fast tomorrow just to taste a recipe of lentils soup