The FastDay Forum

Fasting today?

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1

Post a reply

Previous Next

Margotsylvia
5:2 for life!

fasting today, Wednesday, 4th October
04 Oct 2017, 10:06

fasting today. Although I ate yesterday, I think my weight still went down :smile:

. I was 57.2 kg this morning. There is a downward trend, though slow :neutral:

.I've stopped eating comfort foods like chocolate :frown:

. But the chocolate biscuits are calling to me from the cupboard :shock:

. Today fasting is hard. I will first eat at Dinner time about 6pm. :starving:

If anyone else is fasting today I hope your fast is easier!! :clover:

Sassy1
5:2 for life!

Re: fasting today, Wednesday, 4th October
05 Oct 2017, 04:34

Doesn't look like you had much company! :cry:

Hope you managed the day okay and resisted those choccie biscuits... :smile:

And good luck keeping off the chocolate too - that's more than I can do...

Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! :razz:

Post a reply

Previous Next

2 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Fasting today?

Jump to:

Who is online

Users browsing this forum: No registered users and 13 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!