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Margotsylvia
5:2 for life!

fasting today, Wednesday, 4th October
04 Oct 2017, 10:06

fasting today. Although I ate yesterday, I think my weight still went down :smile:

. I was 57.2 kg this morning. There is a downward trend, though slow :neutral:

.I've stopped eating comfort foods like chocolate :frown:

. But the chocolate biscuits are calling to me from the cupboard :shock:

. Today fasting is hard. I will first eat at Dinner time about 6pm. :starving:

If anyone else is fasting today I hope your fast is easier!! :clover:

Sassy1
5:2 for life!

Re: fasting today, Wednesday, 4th October
05 Oct 2017, 04:34

Doesn't look like you had much company! :cry:

Hope you managed the day okay and resisted those choccie biscuits... :smile:

And good luck keeping off the chocolate too - that's more than I can do...

Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! :razz:

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