The FastDay Forum

And another one that comes back from a prolonged fasting holiday. Fasting 'wintersleep' has come to an end today, as creeping weight gain can no longer be ignored. Back to traditional style fasting today heading for some wiggle room for the actual summer
Have a nice fastday

Hope the fast went well @P-JK!

I fasted today. Nothing to eat all day, chicken salad this evening followed by eight strawberries and then a low-calorie drinking chocolate just to make me feel full before bedtime. I have kept myself busy, so not much time to think about food. Tomorrow I have promised myself a small slice of home-made lemon drizzle cake! Yum!