The FastDay Forum

I'm in! Is anyone with me?

I'm back from a long weekend of eating too much, I mean, visiting my sister. They like going out for breakfast, but then skip lunch, so I had to get used to their schedule. We'll see how today goes. I didn't have my usual breakfast of a soft-boiled egg since I ran out of eggs at home. I just nipped out to the shop to remedy that, and to get some spinach to go with my chicken for tonight.

Anyway, good luck, Wednesday fasters!

Oh no @MaryAnn you poor ole soul on your lonesome! Sorry I didn't check in. It's difficult when you have to dal with other people's schedules isn't it. I'll be staying with my sister in 3 weeks and I know she'll expect me to have breakfast!
How did yesterday's fast go in the end?! You weren't completely alone. I did my usual 800 cal day with 16:8 thrown in for good measure plus a large dollop of Bake Off(!)
Here's to another good day - well done!
Bean

Hi all,I haven't fasted this week because I am dealing with a virus and just eating what ever to deal with it,I had such a good week last week with my usual 2 fasts and 2 days of only dinner and limited carbs, which really showed on the scale,so this week has been a set back.
All the best to everyone

Oh sorry to hear that @Newgirl - I sure hope you feel better soon! And don't worry about any weight gain. That's the beauty of fasting isn't it. You'll soon get back in the saddle when you feel better. xx
Bean