The FastDay Forum

I'm finally back to a MWF schedule. Is anyone else in today?

Yep, hubby and I! Things planned to keep us busy and roasted veg to look forward to this evening.
Sitting having my breakfast black coffee.

Hi @MaryAnn and @Bobshouse
I'm in as well! Today is about the most reasonable day for my second fast day this week ... Black coffee for breakfast and then my usual ... nothing - will see if that works today .. taking some young people wake boarding and on a water assault course, so if I get too cold and wet I might just need a few calories
Anyway, have a good fast day everybody who's in for today!

Still can't keep any solid food down so it will be another liquid fast for me today. No coffee or tea, which is difficult for a caffeine addict like I am, and some salty water to keep hydrated and build strenght after yesterday's incident. Good luck everyone !

I'm in today for the second (and final) fast of the week. Weigh in day tomorrow, hoping it's been a good first fortnight back on the 5:2. Have a good one everybody

Had a cup of chicken broth for the salt intake and it's just a disgusting thing to drink when you can't drink anything else.... I would love to put some noodles in but still don't know if I can keep them on so won't take the risk today. For tonight I plan a nice tomato/cucumber gazpacho
http://cooking.nytimes.com/recipes/1013748-tomato-cucumber-soup-with-basil

Just about there. My veggies are roasting and I will put a veg burger in soon. Looking forward to dinner. Made a fruit cake today that will be cut into small pieces and frozen in two's. That way we will not be tempted to eat it every day! Feeling very tired and hungry now.

I've been fasting today

Had my evening meal of chicken and veg and now I'm drinking lots of peppermint tea Also had 2 hard boiled eggs throughout the day for a protein rich snack.
Looking forward to stepping on the scales tomorrow!

I am here. Just trying to power through at work. Drinking sparkling water with lemon.
Dinner will be some kind of glazed chicken (husband is making) and nice salad.
Feeling impatient, which is ridiculous as I just started back this week!