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MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Fasting today, Wednesday, February 1
01 Feb 2017, 15:52

Holy crap it's February!

I'm in for my second fast of the week. Monday's went ok, and I'm off to a good start today. I'm a bit worried because I get free lunch at a meeting today. they usually have wraps, though, so I'll take a half one of those and a Diet Coke and I should be ok.

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

Babyfish
5:2 for life!

Re: Fasting today, Wednesday, February 1
01 Feb 2017, 18:01

I'm meant to be Fasting today. I did Monday too. I've had 262 kcals today but my head is starting to hurt and my cheeks are really hot so I might go and have some porridge and start again tomorrow. :neutral:

Starting again January 2017
Start 12.09
Goal 10.09
Slow and Steady....

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