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Fasting today?

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2 posts Page 1 of 1
Fasting today Weds 11 April
11 Apr 2018, 13:22
Hi everyone
It’s the end of my day here, but I wanted to post that I had a successful fast today - 500 cals. I haven’t done a proper fast day for a couple of months so I need to get back in the swing.
I had a friend come to stay, which meant lots of meals out, wine, etc. I did manage a dry month after that, but I did get into the Easter chocs! So time to get serious again :oops:

Good luck to any other Wednesday fosters!
Merry
Re: Fasting today Weds 11 April
11 Apr 2018, 23:39
Good to hear your day went well, Merry! :like:

I hope to get into regular Wednesday fasts from next week... And hope to have the success you had... :clover: :smile: I haven't had a 500cal fast day for ages (I may have had one in the last little while, but that has been it).

A friend passed on a quote from the BSD forum "If you sorta do it, it sorta works, but if you really do it, it really works" and that was so true for me for 5:2. Can I find that mojo again?? :razz:
2 posts Page 1 of 1
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