The FastDay Forum

I'm up early and off to the gym, teaching at home, off to town, more teaching......and fasting. I'm always glad when it comes round. Good luck fasters today and keep busy !

I'm in today as I don't like Mondays . . .

Awake a little too early for my liking, but feeling better now, good luck to all

I'm in. Enjoy the fast x

I usually do Mondays but for some reason it has fallen on Tuesday this week. This is my first fast since my holiday and I am desperate for a day with no food, who would have believed I could ever feel like this? Hope you are all doing well today,

Ballerina x

Yes I forgot to post this morning back2back with Monday so that's 2 of my 4:3 for this week, night night. bedtime

Also fasting today, because of few days away later in the week and lunch out tomorrow with a friend at the new local cafe behind the sand dunes at Druridge Bay. Apparently the scrambled egg, scones and cake are delicious. And the ice cream

Then off to Skipton area taking my Mum on respite break - looking forward to some nice meals out.

Weighed self today and pleased to report still 9st 8ish, and that's with 16:8 and an average of one fast a week, sometimes two.