The FastDay Forum

I'm in, anyone with me ??
Enjoy your day

Tuesday is probably not a popular day as many do a fast on Monday after an indulgent weekend. Good luck P-JK!

Oh @P-JK you poor lonely thing! Hope its going well for you though. And don't worry, next week there should be a few of us DODOs joining you.
Bean xx

Thanks, @nursebean and @Wmr309.
It actually feels like being 'the hero of the day' to be the only one fasting today

I am fasting today too, so that makes 2 of us @P-JK.
It has been such a nice day and there is so much to do in the garden that this is my first chance to declare.
Egg salad for lunch, prawn salad for dinner, feeling quite weary from a strenuous day of gardening.

I do Tuesday/Thursday fasts once a month so I am fasting today. You're not alone! I'm hanging in there. Still have about 4 hours until dinnertime. I just caved and had a single bite of a protein bar. I really need to fast 3 days this week because I ate SO much yesterday and Sunday. Why does food have to be so tasty?

I was in today too - searched for a thread this morning - must have been just a few minutes too early. I should know how to start a thread ... but I don't (conspicuous absence of technical gene). Anyway, I've wimped out of a fastday for (I think) the first time ever. Well, added a sneaky 150cal pot of yogurt to my 500 cals - not really the end of the world!

Hope everyone else got through triumphantly.