The FastDay Forum

Good fasting everyone, am I the first today? I won't be by now as this is a long post.....
We'll be busy. I'm driving to collect one of our grandsons to stay 2 nights for a "surprise treat"and he's posing leading questions - terribly excited. But he has no idea what we're doing tomorrow till we get there. We are laying red herrings e.g. " remember your binoculars" ,"bring your cycling helmet" and he might think it's a bird-watching/ biking trip. It's an air show tomorrow, plus he'll be having a helicopter ride with my OH, (+ healthy picnic plus a statutory ice cream, hurray for this WOE!) Lots to see and marvel at in good weather too!
Fasting today will be ok, he's used to it as his parents live this way routinely. I find fasting easier in the hot weather and drink a lot of fizzy water all day. Salmon and salad tonight! True weight loss would be great but I'm thinking while fasting for repair is a matter of course, weight loss will eventually happen. I still like to clock in for support.

I'm here too after another day of over eating! We are off to Liverpool to see The Giants, so hopefully time will pass over quickly with lots to see and just lots of water to drink.
Happy fasting.
X

[wildmissus]

I'm in today as well. Just another day at work for me.......well, it's my second last day at work before I finish up for my holidays and then when I come back I'll be starting a new job.

I'm in today, Wednesday went very well so feeling optimistic. I'm hoping to have alcohol on just one day over the weekend, as I'm only maintaining at the moment, and need to drop a little for my running. Good luck everyone

I'm in too, still shifting weight gained on holyers. Need an extra good day today because tomorrow = bbq (I've been promised veggie kebabs) which will very likely involve a few glasses of wine. Plan is to pay for it on Sunday by walking to Portland and back, but let's see..... Totally committed to losing 7.5kgs by 23 Sept, and now have 6.1 to go.

I'm in too - swapped my fast day from Thursday to Friday this week. It's very quiet today ............. happy fastday everyone

Aww, @Katharina, what a lucky young man! He'll remember that forever. Have a great day and a fabulous weekend.

This teacher is on her last day of summer vacation and in for a half-fast to make up for yesterday's fast-gone-off-the-rails-at-dinner! Getting my run out of the way, then parking myself poolside until dinner.

Late check in for me. All going well so far. Went to buy some of Mins high school uniform for September...... How much? And that was just the essentials for the sports kit! Think I need a lie down!!!

25 Calories left which equals half a square of 85% chocolate - I think I will have it at about 8pm

I've been in today.....just broken my fast with a salad.....all you really want when it's hot like this!

Well done all - & have a great weekend