The FastDay Forum

Yes, it's Friday again and yes, it's routine in this house as we are in our third year! One gets into the way of planning what to eat and to keep busy and to sip plenty of drinks. I'm sure I'm not alone today.
I need to focus from now on the days between and so as @Sallyo is doing, I'm getting back into logging on My Fitness Pal. It's like observing myself from afar and once detached I see clearly where I'm starting unhelpful habits! -and of course weight goes up and I don't feel good about that. It's partly due to school holidays and not having a routine. However, all my (smaller) clothes still fit (and there are no larger sizes around anyway).
Have good healthy fasting out there.

oops. We've got two 'fasting today' threads. In any case, have a good fast!

@Katharina, I know there are 2 threads so I am probably confusing matters even more but I had to reply to your comment. I am not yet checking in to My Fitness Pal on non fast days, but it has occurred to me that I should do that and just have some idea of how much I eat on those days. My current goal is just to be very strict on my fast days, because that had slipped out of hand. Have a good fast. Enjoy the holidays.

Thought I should post here too as Friday fasters seem thin on the ground.
My second one of my first week back. It helps that hubby is with me on this.
I use MFP but found it doesn't work on fast days, I get moaned at for not eating enough and it refuses to plot my weight!
Plan to be busy to keep my mind off food!