The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

3 posts Page 1 of 1
greetings from Margot Sylvia :smile:
Happy new year!!! reached my "new goal" weight on Christmas eve then didnt eat much at christmas with so much food prep to do and because it was hot.. Have gained a kilo since but thats easy to lose if you put your mind to it
Hiiiii @Margotsylvia and @Juliana.Rivers and @Egduf and everybody! happy New 2019 xx hope it will be a grrrrrreat,happy,healthy and very groovy year for everyone! XXXXXX
:heart: :clover: :heart: :clover: :heart: :clover: :heart: :clover: :heart: :clover: :heart: :clover: :heart:
Love from CandiceMarie XX
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 8 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!