The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

9 posts Page 1 of 1
Starting again
23 Jul 2014, 06:43
Determined to give it a good go this time :bugeyes:
Re: Starting again
23 Jul 2014, 07:04
Hi David, I'm back again. I need to get back where I was last time!
Good luck :clover:
Re: Starting again
23 Jul 2014, 07:11
There have been quite a few people starting again. Have a look at the thread called 'the starting again tent'. Good luck.
Re: Starting again
23 Jul 2014, 07:31
Hello, welcome back and good luck. There's a lot of very informative stuff here...check out the science bits, fascinating.
Re: Starting again
23 Jul 2014, 08:40
Welcome back David. Nothing beats a good dose of determination - good luck.
Re: Starting again
23 Jul 2014, 16:26
Hi David..welcome back,but sometimes you dont even have to go away to stall! ..I've been on here every day this year probably,but have only lost two pounds ..i am ok with fast days but can't get my feed and replenish days right ...even after all this time,.so all we can do is keep on going on! :like: :clover:
Pick ourselves up and dust ourselves down! :lol: we CAN do it,so many others here have been successful! X
Re: Starting again
23 Jul 2014, 17:13
Welcome back David, sure you can do it, if needed with a little help from your friends
Re: Starting again
23 Jul 2014, 19:45
Thanks folks - not long to go to make it through my first 600 cal day for a long time :cool:
Re: Starting again
23 Jul 2014, 21:26
Well done David@David Knight youve got iff to a good start,now back on your horse clippety clop! :like:
9 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 9 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron