The FastDay Forum

I'm in today for an under 1000 cal fast. Put on a couple of kg, half on holiday, half since returning. Nasty habits creeping in, like an icecream (every day!) I neither need nor particularly want, but it's hot and it tastes nice. So bull by the horns and all that, I'm in again and plan on Tues/Thursday too. I have a really busy week, so hopefully it will pass quickly. Just need to be prepared. Good luck anyone joining me. I find it so much easier to fast at home than I do working tho. Here I can choose and cook food. Need to find a solution to eating whilst mobile.

[janeg]

I'm not joining you today @GMH as I've changed my days this week.
Just dropping in to say hello and good luck. You'll soon shift the extra though with a couple of good fasts< i'm sure

Ice cream @GMH? Ice Cream?!!
I will be joining you today. I'm in a quandary today; not sure whether to have half my food at lunch time and half this evening. I have a salmon lined up (plus 1 parsnip and 1 carrot...woohoo!) and I really fancy peanut butter on toast. So, hopefully, when I work out my calorie allowance this will be allowed
Are we the only two today then?

God on ya Bean & GMH x
Have a groovy day 's fast xx
Blast the fat with a fast !

For a moment there, Candy, I thought you were joining us!

[carieoates]

Good luck Sunday fasters

I ll be joining you today
I travelled all week so I only fasted last Monday
as I missed the Thursday fast, I have decided to fast this Sunday and Tuesday instead on Monday this week.
so far so good I am not really hungry
I had a clementin for lunch and I plan to have spinach + eggs + low fat cream for dinner

good luck fasters

I'm in because I've caught hubby's flu like virus and can't face the thought of eating.Drinking plenty of water and have taken some paracetamol though.

Oh poor you @Brand-ie hope you'll feel better soon xx
It's bean quite a slow day today. I haven't eaten yet but am just about to have a salmon fillet with peas, parsnip and carrot. I know how to live